What points are deducted for landing with extra hand or arm movements?

When a gymnast lands a routine, the handling of arm and hand movements plays a significant role in how their dismount is judged. Deducting points for extra hand or arm movements reflects the principles of stability and control in gymnastics. When a gymnast requires extra movements such as waving arms or hand placements to maintain balance after landing, it indicates a lack of control in the dismount process. In this context, a deduction of 0.10 points is applied because it represents a noteworthy but not the most severe error in execution. This deduction acknowledges the gymnasts' effort while still underscoring the importance of clean, controlled landings in the scoring criteria.

The other options represent different levels of deductions that might apply to more serious errors or larger discrepancies in execution, but the specific deduction for extra hand or arm movements correctly aligns with the established scoring guidelines for gymnastics routines at levels 4 and 5. Understanding these deductions is crucial for gymnasts and judges in accurately assessing performances.