What is the penalty for a larger step adjustment during landing?

A larger step adjustment during landing is considered a significant error in gymnastics. When a gymnast lands and takes a step to regain balance, the step reflects a lack of control in the landing. This is seen as a more substantial issue compared to smaller errors.

The penalty for a large step adjustment is set at 0.30. This penalty is specifically established to acknowledge the negative impact such a movement has on the overall execution of the skill. This deduction accounts for the additional loss of precision and stability when a gymnast must take multiple steps or a significantly larger one to regain control after a landing. The intention behind this degree of penalty is to emphasize the importance of clean landings and body control in gymnastics routines.

In contrast, smaller step adjustments or missed landings result in lower penalties, as they are considered less detrimental to the overall performance. This differentiation helps to ensure that gymnasts strive for high standards in their landings, promoting better technique and control.