What deduction is applied if there is support on hands or a fall onto the mat?

When a gymnast provides support on their hands or experiences a fall onto the mat during their routine, a deduction of 0.50 is typically applied. This deduction is standardized in gymnastics to account for the significant loss of control and skill execution that both actions represent. Supporting on the hands indicates a lack of balance and, in many instances, an inability to successfully perform the required skills without assistance. Similarly, a fall onto the mat indicates a failure to maintain stability throughout the routine.

The deduction of 0.50 reflects the impact of these errors on the overall performance and is consistent across gymnastics judging guidelines for Levels 4 and 5. Understanding this deduction helps judges accurately assess the gymnast's performance quality and adherence to required skills.